I am excited to be bringing the entire curriculum of Yang Style Taichi to Sonoma County, CA. Beyond the form you will be introduced to partner work and the principles of a martial art in a safe, non-competitive environment.
This class is for people interested in challenging themselves beyond regular exercise. You will develop a taichi practice putting you on a path to better fitness, strength, relaxation and vitality. Learn what your body is really capable of!
If you are ready to dive into taichi and have been waiting to find a class that feels right to you, I will be offering both in-person beginning classes and online classes. If you would like to start immediately until it is safe to meet in person, you can start with me online and have the option to move to the in-person class when it is available. We can do it one-on-one or with up to 3 people. The classes will be through Zoom.
For more information or to get started doing in-person or online just sign up below. And, while we are waiting for the go ahead, I will keep you informed and talk about you will be doing in the classes.